Water | 38.2g |
Energy | 361.0kcal |
Energy | 1510.0kJ |
Protein | 6.4g |
Total lipid (fat) | 24.5g |
Ash | 0.8g |
Carbohydrate, by difference | 30.0g |
Fiber, total dietary | 0.8g |
Sugars, total | 14.55g |
Calcium, Ca | 25.0mg |
Iron, Fe | 1.83mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 76.0mg |
Potassium, K | 80.0mg |
Sodium, Na | 309.0mg |
Zinc, Zn | 0.8mg |
Copper, Cu | 0.113mg |
Manganese, Mn | 0.225mg |
Selenium, Se | 10.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.338mg |
Riboflavin | 0.148mg |
Niacin | 2.242mg |
Pantothenic acid | 0.662mg |
Vitamin B-6 | 0.068mg |
Folate, total | 70.0??g |
Folic acid | 56.0??g |
Folate, food | 14.0??g |
Folate, DFE | 109.0??g |
Choline, total | 29.1mg |
Vitamin B-12 | 0.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 11.0??g |
Retinol | 11.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 40.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 33.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 8.6??g |
Fatty acids, total saturated | 5.43g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.103g |
16:0 | 2.867g |
18:0 | 2.452g |
Fatty acids, total monounsaturated | 12.08g |
16:1 undifferentiated | 0.073g |
18:1 undifferentiated | 12.008g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.082g |
18:2 undifferentiated | 2.9g |
18:3 undifferentiated | 0.162g |
18:4 | 0.0g |
20:4 undifferentiated | 0.012g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.003g |
Cholesterol | 24.0mg |
Tryptophan | 0.078g |
Threonine | 0.214g |
Isoleucine | 0.271g |
Leucine | 0.479g |
Lysine | 0.241g |
Methionine | 0.118g |
Cystine | 0.127g |
Phenylalanine | 0.311g |
Tyrosine | 0.204g |
Valine | 0.301g |
Arginine | 0.27g |
Histidine | 0.147g |
Alanine | 0.236g |
Aspartic acid | 0.382g |
Glutamic acid | 1.865g |
Glycine | 0.223g |
Proline | 0.632g |
Serine | 0.329g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |